Bart Legiest 5000m row
5,000
Meters
24:53.6
Time
2:29.3
Pace
302
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 443 |
| Drag Factor | 131 |
July 31, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.6 | 5,000 | 2:29.3 | 105 | 661 | 17 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 20 |
| 6:38.9 | 2,000 | 3:19.4 | 44 | 451 | 13 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 19 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 20 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 20 |
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Workout Graph
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