Bart Legiest 5000m row
5,000
Meters
21:50.2
Time
2:11.0
Pace
307
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 125 |
November 15, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.2 | 5,000 | 2:11.0 | 156 | 835 | 24 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 24 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 24 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 24 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 24 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.