Bart Legiest 10000m row
10,000
Meters
45:16.5
Time
2:15.8
Pace
598
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 126 |
November 26, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.5 | 10,000 | 2:15.8 | 140 | 780 | 21 | 160 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 22 | 152 |
| 9:08.0 | 4,000 | 2:17.0 | 136 | 768 | 21 | 160 |
| 9:00.0 | 6,000 | 2:15.0 | 142 | 789 | 21 | 162 |
| 9:08.1 | 8,000 | 2:17.0 | 136 | 768 | 21 | 163 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 22 | 167 |
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Workout Graph
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