Bart Legiest 45:00 row
7,917m
Meters
45:00.0
Time
2:50.5
Pace
406
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 120 |
September 23, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 7,917m | 2:50.5 | 71 | 542 | 23 | 124 |
| 9:00.0 | 1,606m | 2:48.1 | 74 | 553 | 24 | 120 |
| 18:00.0 | 1,601m | 2:48.6 | 73 | 551 | 24 | 127 |
| 27:00.0 | 1,592m | 2:49.5 | 72 | 546 | 24 | 125 |
| 36:00.0 | 1,578m | 2:51.1 | 70 | 540 | 23 | 126 |
| 45:00.0 | 1,540m | 2:55.3 | 65 | 523 | 23 | 125 |
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Workout Graph
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