Bart Legiest 45:00 row
8,258m
Meters
45:00.0
Time
2:43.4
Pace
430
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 119 |
September 26, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,258m | 2:43.4 | 80 | 575 | 25 | 126 |
| 9:00.0 | 1,720m | 2:36.9 | 90 | 611 | 25 | 121 |
| 18:00.0 | 1,700m | 2:38.8 | 87 | 600 | 25 | 128 |
| 27:00.0 | 1,653m | 2:43.3 | 80 | 576 | 25 | 123 |
| 36:00.0 | 1,603m | 2:48.4 | 73 | 552 | 25 | 122 |
| 45:00.0 | 1,584m | 2:50.4 | 71 | 543 | 25 | 136 |
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Workout Graph
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