Bart Legiest 10000m row
10,000m
Meters
49:55.9
Time
2:29.7
Pace
546
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 121 |
October 12, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.9 | 10,000m | 2:29.7 | 104 | 658 | 28 | 155 |
| 10:01.5 | 2,000m | 2:30.3 | 103 | 654 | 27 | 146 |
| 9:53.7 | 4,000m | 2:28.4 | 107 | 668 | 28 | 154 |
| 10:00.4 | 6,000m | 2:30.1 | 103 | 656 | 28 | 157 |
| 9:59.6 | 8,000m | 2:29.9 | 104 | 657 | 29 | 161 |
| 10:00.6 | 10,000m | 2:30.1 | 103 | 655 | 30 | 161 |
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Workout Graph
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