Bart Legiest 15000m row
15,000m
Meters
1:23:08.1
Time
2:46.2
Pace
777
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 2026 |
| Drag Factor | 129 |
October 19, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:08.1 | 15,000m | 2:46.2 | 76 | 562 | 24 | 123 |
| 16:19.6 | 3,000m | 2:43.2 | 80 | 576 | 24 | 124 |
| 16:42.5 | 6,000m | 2:47.0 | 75 | 558 | 24 | 123 |
| 16:28.3 | 9,000m | 2:44.7 | 78 | 569 | 24 | 123 |
| 16:47.4 | 12,000m | 2:47.9 | 74 | 554 | 25 | 122 |
| 16:50.3 | 15,000m | 2:48.3 | 73 | 552 | 25 | 124 |
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Workout Graph
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