Bart Legiest 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
545
Calories
154
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 127 |
October 23, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 26 | 154 |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 26 | 146 |
| 9:58.4 | 4,000m | 2:29.6 | 105 | 659 | 26 | 152 |
| 10:00.9 | 6,000m | 2:30.2 | 103 | 655 | 27 | 157 |
| 10:00.2 | 8,000m | 2:30.0 | 104 | 656 | 27 | 155 |
| 9:59.8 | 10,000m | 2:29.9 | 104 | 657 | 28 | 164 |
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Workout Graph
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