Bart Legiest 5000m row
5,000m
Meters
22:09.8
Time
2:12.9
Pace
297
Calories
168
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 31 |
| Stroke Count | 700 |
| Drag Factor | 128 |
November 02, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.8 | 5,000m | 2:12.9 | 149 | 812 | 31 | 168 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 30 | 154 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 30 | 166 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 32 | 172 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 32 | 170 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 33 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.