Bart Legiest 10001m row
10,001m
Meters
54:20.6
Time
2:43.0
Pace
524
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 1302 |
| Drag Factor | 160 |
November 04, 2022 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:20.6 | 10,001m | 2:43.0 | 81 | 578 | 23 | 122 |
| 15:40.7 | 3,000m | 2:36.7 | 91 | 612 | 24 | 120 |
| 16:18.9 | 6,000m | 2:43.1 | 81 | 577 | 24 | 123 |
| 16:40.6 | 9,000m | 2:46.7 | 75 | 559 | 24 | 122 |
| 5:31.4 | 10,001m | 2:45.5 | 77 | 565 | 24 | 123 |
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Workout Graph
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