Bart Legiest 5000m row
5,000m
Meters
27:43.5
Time
2:46.3
Pace
258
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 632 |
| Drag Factor | 163 |
November 06, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.5 | 5,000m | 2:46.3 | 76 | 561 | 22 | 123 |
| 5:43.1 | 1,000m | 2:51.5 | 69 | 538 | 23 | 123 |
| 5:40.0 | 2,000m | 2:50.0 | 71 | 545 | 22 | 121 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 23 | 124 |
| 5:22.6 | 4,000m | 2:41.3 | 83 | 587 | 23 | 127 |
| 5:27.6 | 5,000m | 2:43.8 | 80 | 574 | 23 | 122 |
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Workout Graph
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