Bart Legiest 10000m row
10,000m
Meters
46:30.5
Time
2:19.5
Pace
574
Calories
163
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1354 |
| Drag Factor | 145 |
November 13, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:30.5 | 10,000m | 2:19.5 | 129 | 743 | 29 | 163 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 27 | 157 |
| 9:15.4 | 4,000m | 2:18.8 | 131 | 749 | 28 | 159 |
| 9:18.7 | 6,000m | 2:19.6 | 128 | 742 | 30 | 163 |
| 9:22.4 | 8,000m | 2:20.6 | 126 | 733 | 30 | 164 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 31 | 174 |
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Workout Graph
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