Bart Legiest 10000m row
10,000m
Meters
45:41.9
Time
2:17.0
Pace
583
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 149 |
November 20, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.9 | 10,000m | 2:17.0 | 136 | 767 | 29 | 161 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 27 | 151 |
| 9:04.8 | 4,000m | 2:16.2 | 139 | 776 | 29 | 159 |
| 9:06.9 | 6,000m | 2:16.7 | 137 | 771 | 30 | 160 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 30 | 164 |
| 9:04.8 | 10,000m | 2:16.2 | 139 | 776 | 31 | 174 |
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Workout Graph
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