Bart Legiest 10000m row
10,000m
Meters
46:39.3
Time
2:19.9
Pace
572
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1232 |
| Drag Factor | 157 |
November 24, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.3 | 10,000m | 2:19.9 | 128 | 739 | 26 | 154 |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 24 | 140 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 26 | 151 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 27 | 156 |
| 9:15.3 | 8,000m | 2:18.8 | 131 | 750 | 27 | 161 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 28 | 162 |
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Workout Graph
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