Bart Legiest 10000m row
10,000m
Meters
45:56.8
Time
2:17.8
Pace
585
Calories
159
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
| Drag Factor | 143 |
December 01, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,000m | 2:17.8 | 134 | 759 | 25 | 159 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 25 | 147 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 24 | 155 |
| 9:33.4 | 6,000m | 2:23.3 | 119 | 708 | 24 | 159 |
| 9:05.3 | 8,000m | 2:16.3 | 138 | 775 | 26 | 163 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 28 | 174 |
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Workout Graph
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