Bart Legiest 10000m row
10,000
Meters
47:48.6
Time
2:23.4
Pace
563
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Stroke Count | 1253 |
| Drag Factor | 130 |
December 07, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.6 | 10,000 | 2:23.4 | 119 | 708 | 26 | 141 |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 27 | 139 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 733 | 26 | 142 |
| 9:29.3 | 6,000 | 2:22.3 | 121 | 717 | 26 | 130 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 26 | 140 |
| 9:48.9 | 10,000 | 2:27.2 | 110 | 677 | 26 | 157 |
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Workout Graph
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