Bart Legiest 8700m row
8,700m
Meters
40:37.2
Time
2:20.0
Pace
507
Calories
153
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 144 |
December 11, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.2 | 8,700m | 2:20.0 | 127 | 738 | 27 | 153 |
| 7:49.7 | 1,800m | 2:10.4 | 158 | 842 | 31 | 160 |
| 8:44.8 | 3,600m | 2:25.7 | 113 | 688 | 26 | 144 |
| 8:31.8 | 5,400m | 2:22.1 | 122 | 719 | 25 | 147 |
| 8:31.0 | 7,200m | 2:21.9 | 122 | 721 | 27 | 152 |
| 6:59.9 | 8,700m | 2:19.9 | 128 | 739 | 28 | 162 |
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Workout Graph
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