Bart Legiest 10000m row
10,000m
Meters
48:40.5
Time
2:26.0
Pace
567
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 1256 |
| Drag Factor | 127 |
December 18, 2022 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.5 | 10,000m | 2:26.0 | 112 | 686 | 25 | 135 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 25 | 153 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 27 | 158 |
| 9:24.6 | 6,000m | 2:21.1 | 124 | 728 | 27 | 136 |
| 11:23.7 | 8,000m | 2:50.9 | 70 | 541 | 23 | 96 |
| 9:15.8 | 10,000m | 2:18.9 | 130 | 749 | 28 | 134 |
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Workout Graph
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