Bart Legiest 2530m row
2,530m
Meters
11:25.6
Time
2:15.4
Pace
148
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 330 |
| Drag Factor | 127 |
December 18, 2022 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.6 | 2,530m | 2:15.4 | 141 | 784 | 28 | 149 |
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 30 | 147 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 28 | 152 |
| 2:27.1 | 2,530m | 2:18.7 | 131 | 750 | 29 | 148 |
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Workout Graph
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