Bart Legiest 10000m row
10,000m
Meters
46:12.9
Time
2:18.6
Pace
586
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 1262 |
| Drag Factor | 126 |
December 18, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.9 | 10,000m | 2:18.6 | 131 | 751 | 27 | 150 |
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 29 | 151 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 28 | 164 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 28 | 152 |
| 10:00.5 | 8,000m | 2:30.1 | 103 | 656 | 24 | 138 |
| 9:18.8 | 10,000m | 2:19.7 | 128 | 741 | 28 | 149 |
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Workout Graph
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