Bart Legiest 10000m row
10,000m
Meters
48:14.3
Time
2:24.7
Pace
582
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1267 |
| Drag Factor | 125 |
December 19, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.3 | 10,000m | 2:24.7 | 115 | 697 | 26 | 142 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 30 | 152 |
| 9:23.0 | 4,000m | 2:20.7 | 126 | 731 | 26 | 145 |
| 9:25.5 | 6,000m | 2:21.3 | 124 | 726 | 26 | 142 |
| 10:50.6 | 8,000m | 2:42.6 | 81 | 579 | 23 | 127 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 27 | 148 |
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Workout Graph
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