Bart Legiest 10000m row
10,000m
Meters
47:11.4
Time
2:21.5
Pace
587
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 125 |
December 21, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.4 | 10,000m | 2:21.5 | 123 | 724 | 26 | 149 |
| 8:41.2 | 2,000m | 2:10.3 | 158 | 844 | 28 | 155 |
| 8:40.7 | 4,000m | 2:10.1 | 159 | 846 | 28 | 161 |
| 10:31.2 | 6,000m | 2:37.8 | 89 | 606 | 24 | 154 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 26 | 133 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 29 | 144 |
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Workout Graph
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