Bart Legiest 10000m row
10,000m
Meters
49:40.4
Time
2:29.0
Pace
556
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1185 |
| Drag Factor | 124 |
December 23, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.4 | 10,000m | 2:29.0 | 106 | 663 | 23 | 132 |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 25 | 130 |
| 9:38.4 | 4,000m | 2:24.6 | 116 | 698 | 24 | 133 |
| 10:46.4 | 6,000m | 2:41.6 | 83 | 585 | 22 | 134 |
| 9:51.9 | 8,000m | 2:27.9 | 108 | 671 | 24 | 134 |
| 9:59.0 | 10,000m | 2:29.7 | 104 | 658 | 24 | 133 |
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Workout Graph
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