Bart Legiest 5000m row
5,000m
Meters
25:01.7
Time
2:30.1
Pace
272
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
April 07, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.7 | 5,000m | 2:30.1 | 103 | 655 | 21 | 131 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 24 | 127 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 21 | 133 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 21 | 135 |
| 5:01.8 | 4,000m | 2:30.9 | 102 | 650 | 21 | 137 |
| 5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 20 | 125 |
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Workout Graph
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