Bart Legiest 5000m row
5,000m
Meters
24:37.5
Time
2:27.7
Pace
274
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 124 |
April 08, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.5 | 5,000m | 2:27.7 | 109 | 673 | 22 | 128 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 24 | 128 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 23 | 126 |
| 4:56.5 | 3,000m | 2:28.2 | 107 | 669 | 22 | 131 |
| 4:58.3 | 4,000m | 2:29.1 | 105 | 663 | 22 | 126 |
| 4:59.1 | 5,000m | 2:29.5 | 105 | 660 | 22 | 131 |
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Workout Graph
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