Bart Legiest 10000m row
10,000m
Meters
50:11.9
Time
2:30.5
Pace
546
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1124 |
| Drag Factor | 121 |
April 13, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.9 | 10,000m | 2:30.5 | 102 | 652 | 22 | 139 |
| 10:03.3 | 2,000m | 2:30.8 | 102 | 651 | 23 | 136 |
| 9:54.2 | 4,000m | 2:28.5 | 107 | 667 | 22 | 136 |
| 10:10.7 | 6,000m | 2:32.6 | 98 | 638 | 22 | 139 |
| 10:02.5 | 8,000m | 2:30.6 | 102 | 652 | 22 | 140 |
| 10:01.2 | 10,000m | 2:30.3 | 103 | 654 | 23 | 145 |
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Workout Graph
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