Bart Legiest 5000m row
5,000m
Meters
24:59.9
Time
2:29.9
Pace
271
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 121 |
April 14, 2023 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.9 | 5,000m | 2:29.9 | 104 | 656 | 23 | 135 |
| 4:59.7 | 1,000m | 2:29.8 | 104 | 657 | 23 | 129 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 23 | 138 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 23 | 138 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 24 | 134 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 24 | 137 |
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Workout Graph
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