Bart Legiest 7500m row
7,500m
Meters
37:45.0
Time
2:31.0
Pace
407
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 121 |
April 22, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.0 | 7,500m | 2:31.0 | 102 | 649 | 20 | 125 |
| 7:30.5 | 1,500m | 2:30.1 | 103 | 655 | 20 | 118 |
| 7:29.7 | 3,000m | 2:29.9 | 104 | 657 | 20 | 126 |
| 7:31.1 | 4,500m | 2:30.3 | 103 | 654 | 20 | 128 |
| 7:33.5 | 6,000m | 2:31.1 | 101 | 648 | 20 | 128 |
| 7:40.2 | 7,500m | 2:33.4 | 97 | 633 | 20 | 128 |
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Workout Graph
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