Bart Legiest 7500m row
7,500m
Meters
37:40.6
Time
2:30.7
Pace
407
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 769 |
| Drag Factor | 120 |
April 23, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.6 | 7,500m | 2:30.7 | 102 | 651 | 20 | 124 |
| 7:24.1 | 1,500m | 2:28.0 | 108 | 671 | 20 | 123 |
| 7:27.0 | 3,000m | 2:29.0 | 106 | 664 | 21 | 123 |
| 7:32.4 | 4,500m | 2:30.8 | 102 | 651 | 20 | 122 |
| 7:37.5 | 6,000m | 2:32.5 | 99 | 639 | 20 | 126 |
| 7:39.6 | 7,500m | 2:33.2 | 97 | 635 | 20 | 129 |
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Workout Graph
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