Bart Legiest 12000m row
12,000m
Meters
59:51.4
Time
2:29.6
Pace
655
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 122 |
May 02, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:51.4 | 12,000m | 2:29.6 | 104 | 659 | 21 | 133 |
| 11:57.1 | 2,400m | 2:29.3 | 105 | 661 | 21 | 127 |
| 12:06.2 | 4,800m | 2:31.2 | 101 | 647 | 21 | 131 |
| 12:03.2 | 7,200m | 2:30.6 | 102 | 652 | 21 | 133 |
| 11:49.1 | 9,600m | 2:27.7 | 109 | 673 | 23 | 139 |
| 11:55.8 | 12,000m | 2:29.1 | 106 | 663 | 22 | 136 |
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Workout Graph
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