Bart Legiest 10000m row
10,000m
Meters
46:01.7
Time
2:18.0
Pace
579
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 120 |
May 08, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.7 | 10,000m | 2:18.0 | 133 | 757 | 24 | 145 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 25 | 135 |
| 9:18.6 | 4,000m | 2:19.6 | 129 | 742 | 25 | 137 |
| 9:17.4 | 6,000m | 2:19.3 | 129 | 745 | 24 | 139 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 24 | 145 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 26 | 172 |
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Workout Graph
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