Bart Legiest 5x2000m/3:00r row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
595
Calories
148
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 59:58.9 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1173 |
| Drag Factor | 119 |
May 09, 2023 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 26 | 148 |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 24 | 129 |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 25 | 134 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 26 | 151 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 159 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 29 | 169 |
| r82m |
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Workout Graph
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