Bart Legiest 2x5000m/5:00r row
10,000m
Meters
44:59.2
Time
2:14.9
Pace
593
Calories
151
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,028m |
| Overall Time | 54:59.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 121 |
May 18, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.2 | 10,000m | 2:14.9 | 142 | 790 | 24 | 151 |
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 24 | 140 |
| 21:39.4 | 5,000m | 2:09.9 | 160 | 849 | 26 | 163 |
| r28m |
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Workout Graph
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