Bart Legiest 12000m row
12,000m
Meters
1:00:00.2
Time
2:30.0
Pace
657
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
May 22, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.2 | 12,000m | 2:30.0 | 104 | 656 | 20 | 125 |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 21 | 126 |
| 9:59.7 | 4,000m | 2:29.9 | 104 | 657 | 20 | 124 |
| 10:00.2 | 6,000m | 2:30.0 | 104 | 656 | 20 | 122 |
| 10:00.3 | 8,000m | 2:30.0 | 104 | 656 | 20 | 127 |
| 10:00.0 | 10,000m | 2:30.0 | 104 | 656 | 21 | 125 |
| 10:00.0 | 12,000m | 2:30.0 | 104 | 656 | 21 | 127 |
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Workout Graph
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