Bart Legiest 15000m row
15,000m
Meters
1:10:00.1
Time
2:20.0
Pace
862
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1547 |
| Drag Factor | 125 |
June 04, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.1 | 15,000m | 2:20.0 | 128 | 738 | 22 | 152 |
| 14:00.0 | 3,000m | 2:20.0 | 128 | 738 | 23 | 150 |
| 14:00.4 | 6,000m | 2:20.0 | 127 | 738 | 22 | 146 |
| 13:59.7 | 9,000m | 2:19.9 | 128 | 739 | 22 | 158 |
| 14:00.1 | 12,000m | 2:20.0 | 128 | 738 | 22 | 150 |
| 14:00.0 | 15,000m | 2:20.0 | 128 | 738 | 22 | 157 |
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Workout Graph
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