Bart Legiest 10000m row
10,000m
Meters
43:13.7
Time
2:09.6
Pace
611
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 123 |
June 14, 2023 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.7 | 10,000m | 2:09.6 | 160 | 852 | 25 | 157 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 25 | 151 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 25 | 152 |
| 8:40.1 | 6,000m | 2:10.0 | 159 | 847 | 26 | 158 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 26 | 160 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 26 | 168 |
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Workout Graph
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