Bart Legiest 15000m row
15,000m
Meters
1:07:30.8
Time
2:15.0
Pace
885
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1487 |
| Drag Factor | 122 |
June 17, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.8 | 15,000m | 2:15.0 | 142 | 789 | 22 | 151 |
| 13:30.2 | 3,000m | 2:15.0 | 142 | 789 | 22 | 143 |
| 13:30.3 | 6,000m | 2:15.0 | 142 | 789 | 22 | 152 |
| 13:30.1 | 9,000m | 2:15.0 | 142 | 789 | 22 | 152 |
| 13:30.1 | 12,000m | 2:15.0 | 142 | 789 | 22 | 155 |
| 13:30.1 | 15,000m | 2:15.0 | 142 | 789 | 23 | 154 |
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Workout Graph
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