Bart Legiest 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 122 |
June 19, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 22 | 141 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 23 | 135 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 22 | 138 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 23 | 138 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 23 | 147 |
| 9:00.2 | 10,000m | 2:15.0 | 142 | 789 | 22 | 147 |
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Workout Graph
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