Bart Legiest 10000m row
10,000m
Meters
45:00.9
Time
2:15.0
Pace
590
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
June 24, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 10,000m | 2:15.0 | 142 | 789 | 23 | 143 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 25 | 136 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 24 | 142 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 23 | 145 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 22 | 146 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.