Bart Legiest 7001m row
7,001
Meters
33:05.0
Time
2:21.7
Pace
399
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 693 |
| Drag Factor | 121 |
September 04, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:05.0 | 7,001 | 2:21.7 | 123 | 722 | 399 | 21 | 142 |
| 9:16.7 | 2,000 | 2:19.1 | 130 | 746 | 115 | 22 | 141 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 21 | 147 |
| 9:20.0 | 6,000 | 2:20.0 | 128 | 738 | 114 | 21 | 152 |
| 4:59.6 | 7,001 | 2:29.6 | 104 | 659 | 55 | 20 | 131 |
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Workout Graph
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