Bart Legiest 10000m row
10,000m
Meters
46:35.1
Time
2:19.7
Pace
572
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 944 |
| Drag Factor | 120 |
September 06, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.1 | 10,000m | 2:19.7 | 128 | 741 | 20 | 147 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 21 | 136 |
| 9:16.0 | 4,000m | 2:19.0 | 130 | 748 | 21 | 142 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 20 | 146 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 20 | 155 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 19 | 157 |
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Workout Graph
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