Bart Legiest 10000m row
10,000m
Meters
48:36.3
Time
2:25.8
Pace
558
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 121 |
September 23, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.3 | 10,000m | 2:25.8 | 113 | 688 | 18 | 147 |
| 9:36.6 | 2,000m | 2:24.1 | 117 | 702 | 19 | 139 |
| 9:35.9 | 4,000m | 2:23.9 | 117 | 703 | 19 | 146 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 18 | 148 |
| 9:44.7 | 8,000m | 2:26.1 | 112 | 685 | 18 | 150 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 18 | 156 |
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Workout Graph
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