Bart Legiest 6000m row
6,000m
Meters
28:59.6
Time
2:24.9
Pace
336
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 499 |
| Drag Factor | 90 |
September 27, 2023 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 6,000m | 2:24.9 | 115 | 695 | 17 | 143 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 18 | 153 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 17 | 157 |
| 10:15.6 | 6,000m | 2:33.9 | 96 | 630 | 17 | 134 |
| 10:00.0 | 0 | 131 |
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Workout Graph
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