Bart Legiest 5000m row
5,000m
Meters
23:31.8
Time
2:21.1
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 127 |
January 20, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.8 | 5,000m | 2:21.1 | 124 | 728 | 20 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 20 |
| 4:44.1 | 3,000m | 2:22.0 | 122 | 720 | 20 |
| 4:44.0 | 4,000m | 2:22.0 | 122 | 720 | 20 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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