Bart Legiest 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
592
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 117 |
February 04, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 21 | 160 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 157 |
| 8:59.8 | 4,000m | 2:14.9 | 142 | 790 | 20 | 157 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 21 | 162 |
| 8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 21 | 161 |
| 8:47.9 | 10,000m | 2:11.9 | 152 | 824 | 23 | 167 |
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Workout Graph
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