Bart Legiest 15000m row
15,000m
Meters
1:14:49.9
Time
2:29.6
Pace
820
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 16 |
| Stroke Count | 1263 |
| Drag Factor | 117 |
February 06, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:49.9 | 15,000m | 2:29.6 | 104 | 659 | 16 | 135 |
| 14:44.9 | 3,000m | 2:27.4 | 109 | 675 | 19 | 137 |
| 15:04.1 | 6,000m | 2:30.6 | 102 | 652 | 17 | 138 |
| 15:02.6 | 9,000m | 2:30.4 | 103 | 653 | 15 | 137 |
| 14:57.3 | 12,000m | 2:29.5 | 105 | 660 | 16 | 137 |
| 15:00.9 | 15,000m | 2:30.1 | 103 | 655 | 17 | 128 |
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Workout Graph
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