Bart Legiest 10000m row
10,000m
Meters
45:00.5
Time
2:15.0
Pace
590
Calories
158
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 118 |
February 20, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 10,000m | 2:15.0 | 142 | 789 | 18 | 158 |
| 9:00.2 | 2,000m | 2:15.0 | 142 | 789 | 19 | 147 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 18 | 155 |
| 9:00.0 | 6,000m | 2:15.0 | 142 | 789 | 18 | 161 |
| 9:00.2 | 8,000m | 2:15.0 | 142 | 789 | 19 | 163 |
| 9:00.0 | 10,000m | 2:15.0 | 142 | 789 | 19 | 167 |
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Workout Graph
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