Bart Legiest 8725m row
8,725m
Meters
39:14.4
Time
2:14.9
Pace
520
Calories
158
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 23 |
Stroke Count | 905 |
Drag Factor | 115 |
February 21, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:14.4 | 8,725m | 2:14.9 | 142 | 790 | 23 | 158 |
7:46.4 | 1,800m | 2:09.5 | 161 | 853 | 24 | 162 |
7:51.9 | 3,600m | 2:11.0 | 155 | 834 | 26 | 158 |
8:04.6 | 5,400m | 2:14.6 | 143 | 793 | 24 | 149 |
8:24.1 | 7,200m | 2:20.0 | 127 | 738 | 21 | 161 |
7:07.3 | 8,725m | 2:20.0 | 127 | 738 | 20 | 161 |
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Workout Graph
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