Bart Legiest 12000m row
12,000m
Meters
58:00.5
Time
2:25.0
Pace
669
Calories
133
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 998 |
| Drag Factor | 115 |
February 25, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.5 | 12,000m | 2:25.0 | 115 | 694 | 17 | 133 |
| 9:38.3 | 2,000m | 2:24.5 | 116 | 698 | 17 | 135 |
| 9:37.0 | 4,000m | 2:24.2 | 117 | 701 | 17 | 134 |
| 9:38.0 | 6,000m | 2:24.5 | 116 | 699 | 18 | 132 |
| 9:44.1 | 8,000m | 2:26.0 | 112 | 686 | 17 | 132 |
| 9:41.0 | 10,000m | 2:25.2 | 114 | 693 | 17 | 134 |
| 9:42.1 | 12,000m | 2:25.5 | 114 | 690 | 17 | 135 |
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Workout Graph
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