Bart Legiest 3503m row
3,503m
Meters
14:23.4
Time
2:03.2
Pace
224
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 117 |
February 27, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.4 | 3,503m | 2:03.2 | 187 | 943 | 27 | 168 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 27 | 164 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 28 | 167 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 28 | 171 |
| 2:05.6 | 3,503m | 2:04.8 | 180 | 918 | 26 | 172 |
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Workout Graph
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